Team Training


Triple Threat members swim in pools and open water throughout the region. Find out where you can join us, and see who we contact when we need a swim coach.

Open Water Swimming (OWS) Opportunities

Eagle Lake
Wednesdays at 6:30 p.m., typically followed by a run.
Street parking at public access site on Eagle Lake Road.

Simonton Lake
Mondays, Wednesdays, and Fridays at 5:30 a.m.
Park and swim from Flippin Cow Restaurant
51330 State Road 19

Favorite Pools

Beacon Health and Fitness Granger, South Bend and Elkhart

YMCA of Michiana (Riverview Family YMCA)

The Salvation Army Kroc Center, South Bend

Concord Aquatic Center (Dunlap)

Goshen Community Schools Aquatics Center

Northridge High School (Middlebury)

Penn High School Pool

Popular Coaching Resources

Josh Skube

Irish Masters Swim Team


Clear country roads and abundant bike trails surround the Michiana area. If you like to cycle with a group, these are some of our team’s favorites. Times and locations are subject to change.

Triple Threat Fire Station Ride
Mondays at 6 p.m.
Depart from Edwardsburg Fire Station.
69910 M-62, Edwardsburg, MI 49112

Outpost Sports Ride
Tuesdays at 6:00 p.m.
Depart from Mary Frank Elementary School parking lot.
13111 Adams Rd, Granger, IN 46530

Spin Zone Ride
Thursdays at 6:00 p.m.
Depart from Spin Zone parking lot.
51345 Bittersweet Rd, Granger, IN 46530

ProForm Ride
Thursdays at 6:00 p.m.
Depart from ProForm parking lot.
2202 South Bend Ave, South Bend, IN 46635

Michiana Bicycle Association Rides
Mondays, Tuesdays, Wednesdays, Saturdays and Sundays
Times and locations vary; please confirm on website.


Follow your own path or run with friends. Locate a coach or get help finding the right shoe. Check out the running resources available to Triple Threat triathletes.

Running Groups

Fleet Feet Mishawaka Running Club (Mishawaka/South Bend area)

Two Rivers Running Club (Goshen area)

Running Stores

Fleet Feet Mishawaka

Coaching Resources

Fleet Feet Mishawaka Private Coaching

Triathlon Coaching

USA Triathlon Find a Coach

Training Peaks


Beginner Training Plans

My Time to Tri

USA Triathlon